VIDEO Badminton Footwork: Defense like the Top Players
If we look at top players like Lee Chong Wei - probably the best example for this video - and their defense, we often see them "diving around the court". In this video Jakob Hoi, former head of Badminton Germany, now head coach Badminton England, presents how this defense works and could be teached to juniors.
Enjoy,
Diemo Ruhnow
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About the author:
Diemo Ruhnow is currently working as Head National Coach Doubles for the German Badminton Federation. In his free time he writes for his websites http://www.badminton-training.com (English), http://www.badminton-training.de (German) and other Badminton journals.
